The Rosa Coelho Podcast
’You never know when you may hear something, that changes everything’ - Rosa Coelho. Rosa is a Primal Health Coach and Personal Trainer devoted to helping women in their 40’s and beyond to live a vibrant, healthy and resilient life. Rosa has trained incredible women from Saudi Royalty to Stay At Home Mom’s. She has witnessed time and time again the common theme that when you help a women take charge of her health, everything around her shifts for the better. On the podcast Rosa discusses topics from health, to finances, confidence, and topics relevant to helping women live an awesome life
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Episodes
5 days ago
5 days ago
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
Click HERE for the full episode show notes.
Monday May 15, 2023
Monday May 15, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
Click HERE for the full episode show notes.
Monday May 01, 2023
Monday May 01, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Apr 17, 2023
Monday Apr 17, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Apr 03, 2023
Monday Apr 03, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Mar 06, 2023
Monday Mar 06, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Feb 20, 2023
Monday Feb 20, 2023
Joan MacDonald has transformed her life and body in her 70's. In doing so she has gone on to inspire millions of others. In this episode I share why she's so inspiring beyond her physical transformation.
Follow Joan on instagram @trainwithjoan
Follow me on instagram @rocofit
Website: www.rocofit.com
Click HERE for full episode show noes!
Monday Feb 06, 2023
Monday Feb 06, 2023
With 22 years of experience in Health and well-being. Francesca Blechner has mastered her craft and offers a unique and holistic approach which focuses on four pain pillars: nervous system regulation, trauma integration, mindset, nutrition & lifestyle.
Click HERE for full episode show notes.
Monday Jan 09, 2023
Monday Jan 09, 2023
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Dec 12, 2022
Monday Dec 12, 2022
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Nov 28, 2022
Monday Nov 28, 2022
Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online kettlebell program is comprised of an incredible community of women 40 and beyond from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent strength training in to their lifestyle.
Click HERE for full episode show notes.
Monday Nov 14, 2022
Monday Nov 14, 2022
For the last 24 years Connie Graf has helped clients to declutter and organize.
Click HERE for full episode show notes.
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