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I'm not a fan of tracking calories but I am a fan of tracking. In this episode I talk about what I like to track instead and for how long.

Join us for our Saturday classes www.rocofit.com/kbclass

Connect with me on instagram @rocofit

Email: contact@rocofit.com

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I'm not a fan of tracking calories but I am a fan of tracking. In this episode I talk about what I like to track instead and for how long.

Join us for our Saturday classes www.rocofit.com/kbclass

Connect with me on instagram @rocofit

Email: contact@rocofit.com