94: Conquer Your Negative Inner Voice to Reach Your Goals | Rosa Coelho

Rosa Coelho is a health coach, personal trainer and host of the Rosa Coelho Podcast. Her latest online Simply Strong coaching group is comprised of an incredible community of women from around the world. This program is seeing women become stronger, fitter and healthier than ever, as a result of incorporating consistent meal planning and strength training in to their lifestyle.

Click HERE for the full episode show notes.