Biohack Your Health and Perform at an Incredible Level at Any Age with Coach Pax

Coach Pax Frias-Donaghey is a Personal Trainer, Biohacker and all around incredible human. In this episode he shares with us his incredible experience which formed who he is today, how he helps people of all ages connect with their bodies and perform in ways they never thought possible for themselves, Pax also takes us through the Wim Hof method of ice baths and how they can completely transform you on so many levels. Be sure to connect with Coach Pax on instagram at @humanpax Also to learn more about the Restore  Human Conference May 22-24 on beautiful Gambier Island in BC Canada go here: https://www.restorehuman.com/conference