Tuesday Feb 20, 2024

110: 3 Things I Refuse To Do To Stay Lean In My 40's | Rosa Coelho

Three things I refuse to to do stay lean in my 40’s:

  • Eat a really low calorie diet
  • Skip Breakfast
  • Do long intense cardio workouts

Get Started with the Simply Strong Program: @simplystrong


Connecting with Rosa on instagram

Email: info@rocofit.com

Website: www.rocofit.com

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